It is mandatory for athletes to compete in the Provincial champs if they want to be considered for selection.
Selection occurs one month (30 days) before the SA Champs.
Athletes who wish to be considered, and missed the champs, need to submit a doctor’s certificate (for the champs) as well as a qualifying time (with race and date) in writing to the office – 30 days before the SA’s.
The marathon squad will be selected from performances at 2011 Tough One and 2011 Soweto Marathon.
Qualifying Times
42km
|
MEN |
Senior |
2h25; |
40+ 2h30; |
50+ 2h55; |
60+ 3h20 |
|
WOMEN |
Senior |
3h15; |
40+ 3h30; |
50+ 3h40; |
60+ 3h45 |
CGA CHAMPS, Alberton 10km, 1 April
10km
|
MEN |
Junior |
34 min; |
|
|
|
|
|
Senior |
32 min; |
40+ 34 min; |
50+ 38 min |
60+ 40min |
|
WOMEN |
Junior |
42 min; |
|
|
|
|
|
Senior |
40 min; |
40+ 44 min; |
50+ 46 min; |
60+48 min |
CGA CHAMPS Slow Mag 21 15 April
21km
|
MEN |
Junior |
1h20; |
|
|
|
|
|
Senior |
1h10; |
40+ 1h15; |
50+ 1h25; |
60+ 1h30 |
|
WOMEN |
Junior |
1h30; |
|
|
|
|
|
Senior |
1h20; |
40+ 1h25; |
50+ 1h30; |
60+ 1h40 |
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Web : www.centralgautengathletics.co.za